The Blaine Chiropractor to see - Chiropractor Blaine

Exercise and Fitness Articles

Each month, Dr. Scott Oswald publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.

Month: Article
July 2008: Making Walking Fun!
June 2008: Knee Surgery? You Make the Call!
May 2008: Fitness Foot Problems
April 2008: How Do Muscles Work?
March 2008: Exercise: Not For the Weak
February 2008: Optimal Workout Time?
January 2008: Tai Chi
December 2007: Choosing the Right Gym
November 2007: Your Body's Sewage System
October 2007: Fit and Fat in Blaine
September 2007: Extension - Healthy Spine
August 2007: Exercise For Heart Health
July 2007: Core Muscle Strength
June 2007: Workout Doesn't Have to be Work
May 2007: Spice up Your Exercise Routine to Keep it Hot!
April 2007: Exercise and Heart Target Rate
March 2007: Do I Need a Personal Trainer?
February 2007: What Causes Muscle Cramps?
January 2007: Painful Itching and Burning
December 2006: What to Avoid When Working Out!
November 2006: Aging
October 2006: The Best Time to Exercise
September 2006: Pulled Muscle

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Dr. Oswald Asks...

Can subluxations clear up on their own?

Sometimes. Today's hectic lifestyles can be a constant source of subluxations. Fortunately, our bodies have the ability to self-correct many of these minor problems as we bend and stretch, or when we sleep at night. When subluxations don't resolve, you need to see our Blaine office for chiropractic care!

How come medical doctors don't recommend chiropractic?

That's changing. Years of prejudice and bias are giving way to research showing the benefits of chiropractic care. As more and more Blaine folks seek alternatives to drugs and surgery, more and more medical practitioners are referring their patients to chiropractors.